5 Things to Look for in Your Personal Trainer

Working with a personal trainer is an investment in yourself that can pay dividends for years to..

Strategic Optimism

The headline in a recent Herald Leader Column said it all about the upcoming University of Kentucky..

A Great Rivalry

Could the red and blue lines that divide us also draw us together? Sports columnist and radio..

Let's Talk About U of L

The NCAA needs to learn the number one rule of journalism: Don’t bury the lead. But with..