Let's Get Derby Fit!

The fastest two minutes of sports is finally fast approaching. The display of athleticism from the beautiful..

Fit At Home

Today, with our world feeling a bit out of our control, now, more than ever, it is..

Design Guru: Sport Court of Kentucky

Staying active and healthy at home is a worthy investment, and Sport Court of Kentucky can make..

Spring Into Fitness!

What does it take to stay healthy and fit this Spring? Ideally, maintaining a healthy daily lifestyle..

Time for a Walk in the Park

In these uncertain days, when we are under so much stress, and there are so many things..

Feel the Burn

Brittnay Judy never considered herself an exerciser throughout her early life. But, when she and her husband,..